It's already getting easier. Bad habits come back fast, but it turns out that good habits that you maintained for years can come back just as quickly!
Breakfast:
1 c cereal: 3 pts
1 c 1% milk: 2 pts
Mid-morning snack:
Cereal bar: 2 pts
Lunch:
Chicken lala: 8 pts
1/2 c ff refried beans: 2 pts
Afternoon snack:
Medium Orange: 1 pt
100 cal pack: 2 pts
Evening snack:
20 goldfish crackers: 1.5 pts
1 pt bar: 1 pt
Dinner:
3/4 c ff refried beans: 2.5
4 small corn tortillas: 2
Dessert!:
3/4 c lf icecream: 4
Target: 34 pts
Consumed: 31 pts
Remaining: 3 pts
Activity Points Earned: 3 pts
I missed my Points target today, but I think that's okay because I'm going to Round Table for lunch tomorrow.
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You are awesome! Keep it up!
ReplyDeleteHave you tried Vita's yet? If not...
http://www.vitalicious.com/
My favorite desert is one deep chocolate top, warmed (1 point) with a 1/2 tbls peanut butter smeared on top (1 point)...total decadance for 2 points! I go to bed very satisfied :)
Ooooooh... that sounds goooood! I love chocolate and peanutbutter! I'll be looking for these on my next shopping trip.
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