Tuesday, February 3, 2009

Morning
sara lee bread - Quick-added food 1
2 tbsp peanut butter 4.5
banana - Quick-added food 1
Subtotal 6.5
Midday
3 small corn tortilla(s) 1.5
Rich's chili - Quick-added food 6
100 cal pack - Quick-added food 2
Subtotal 9.5
Evening
lean cuisine meal - Quick-added food 7
2 cup(s) spinach 0
Subtotal 7
Anytime
100 cal pac - Quick-added food 2
1 bar(s) Oats & peanut butter 3
yogurt - Quick-added food 2
6 cup(s) Light Butter Popped Popcorn 3.5
Subtotal 10.5
Food POINTS values total used 33.5
Food POINTS values remaining 0.5
Activity
40 min walking, brisk 4
Activity POINTS values earned 4